1. Izimbobo zokuphefumula ezilwa nokugqwala: Zonke izimbobo zomoya zigqitshwe endaweni ecwebezelayo, azikwazi ukugqwala, zihlala isikhathi eside.

2. Ibhande lepulasitiki: Ingagugi futhi imelana nokunwaya, ukuthungwa okuphezulu, isisindo esilula, i-anti-oxidation.

3. Ulwembu lwe-PP: Ukumelana nokugqoka okuhle kakhulu, ukumelana namanzi nokumelana nezinga lokushisa eliphansi.